Let me begin by sharing an awesome quote which makes a powerful point:
" I don't need a telescope to know that there is HOPE... and that makes me feel BRAVE " - OwlCity
I have been learning so much within the deepest parts of me. Realising my fears are relieved as I press through and keep my eye on the joy of living. Even when the minefields within me are triggered, and I am tempted to melt/recoil at the heat of them, I am learning to own my baggage and give it less power over my feelings, behaviours, and, actions (thanks to the book Beyond Boundaries- Dr. Townsend).
Boundaries to me are what keep me safe and able to trust, love, and be free to be me. Do not get me wrong here. I have definately allowed breaches to attack both my boundaries that identify who I am and have allowed my protective boundaries to be minimised... BUT right now, the peace of mind and healing begins as I - today and everyday - keep daring to learn who I am and to advocate for and protect my freedoms. The essence of and the very core truths that highlight me for me- an original creation!
A challenge for me, in this reflection on what I value and need to live healthy, is identifying fully with the boundaries that have been intentionally broken by others and for me to have the courage to now dare to repair and fortify each one of them in love. Taking the time to value myself and love myself and know that I am the best me there can ever be- no matter the tough experiences or stereotypes that try to label where I have come from.
Keeping connected to reality is crucial to a balanced existance. Letting relationships or things in life cloak our responsibilities and distort the truth kills the very purpose and missuses passions we have been created for. Keeping an eye on both our past and future is wise so as to not keep falling in the same caverns that suck the joy of life out of us in the present. I aspire to remember to value my now moments and to keep dreaming and desire a healthy future.
